anahata yoga therapy

Please arrive 15 mintues early for class. This allows you time to settle in to the space and leave any distractions behind.

 

Please be considerate of others during class and refrain from conversing. Questions are always welcome after the class or if need be, during a pause in instruction . 

 

Please turn off your cell phone. Devote this time to you.

 

Please refrain from using any scented products as Anahata Yoga Therapy is scent free. This includes, perfumes, scented body products ie; creams, sprays, and hair products.